Tuesday, April 27, 2010

Sunrise Smoothie

I am very pleased with this, my very own creation. You have to try it. Delish!

Ingredients
1 cup orange juice - You can substitute other juices. I've tried apple and grape. Both worked fine, but orange is my favorite by far.
1 cup frozen strawberries - You can use fresh. I did, but found that the strawberry flavor was much stronger when they were frozen.
1 medium to large banana - This surprisingly adds a lot of the sweetness.
2 tbsp flaxseed. - This blends right in and is a great healthy boost for a morning drink.

Put orange juice in the blender.  You'll want to put your liquid in first, to help it blend smoothly.  Add other ingredients and blend until all chunks are gone.


I love this. My kids love this. I broke my blender a few weeks ago and have been dying ever since. I can't wait til the replacement part comes, because I want my smoothie!

1 comment:

Stacie said...

Riley and I love smoothies! We'll have to try it.