Wednesday, September 16, 2009

Lentil and Sausage Soup

Tonight's cuisine was courtesy of the Better Homes & Garden Cookbook. This is one I became acquainted with in Missoula and have since come to enjoy very much.  I must say that it was pretty awesome. It's a really easy recipe and tastes pretty great. I must say that growing up I wouldn't have touched this type of thing. But I have since evolved to eat things like beans, vegetables, and yeah, that's what I used to avoid pretty much. But now I really enjoy these things and I feel good because I know they're good for me.

Ingredients
2 14-oz. cans chicken broth
1 ½ cups water
1 cup red lentils (brown are easier to find)
1 cup sliced celery (2 stalks)
1 cup sliced carrots (2 medium)
½ cup chopped onion
1 tsp snipped fresh thyme or ½ tsp dried thyme, crushed
1/8 tsp ground red pepper
2 cloves garlic, minced
6 oz. cooked, smoked sausage links
Optional: shredded cheese, saltines or croutons

In a large saucepan combine chicken broth, water, lentils, celery, carrots, onion, dried thyme (if using), red pepper, and garlic. Bring to boiling; reduce heat. Simmer, covered, for 20-25 minutes or until vegetables and lentils are tender. Stir in fresh thyme, if using, and sausage. Heat through.


I used shredded mozzarella. You could use swiss or monterey or maybe colby jack. I used mozzarella because it's what I had at the time. I prefer croutons to saltines because they can be seasoned and they don't get soggy as fast. I also added a tbsp of flax seed to my soup. One tbsp gives you two grams of fiber and in the soup it was basically tasteless. I'll have more posts about flax seed. It's great to add to different types of things.  I was also liberal with the spices. We prefer our food to be spicy versus bland.  Makes for good soup!

2 comments:

Tim, Anna, and Abram Denney said...

This soup looks really good! I have some lentils hanging out in my cupboard that need to be put to good use and I think I will try this out.

Anonymous said...

Wow! I'm impressed. You will have to be the taster family and poster of our favorite recipes. Love, Mom